Rewiring Your Inner Dialogue for Confidence, Clarity, and Success Negative self-talk—the voice in your head that says, “I’m not good enough,” or “I always mess things up”— can feel like a powerful truth, but it’s not. These thoughts are deeply ingrained habits of the mind that you’ve learned over time, and like any habit, they can be unlearned. This course is your step-by-step guide to identifying, understanding, and transforming your inner critic. Using insights from neuroscience, psychology, and coaching, you’ll learn to: • Recognize and challenge the patterns of your inner critic. • Replace limiting thoughts with empowering ones. • Rewire your brain for self-compassion, confidence, and growth.
You can also join this program via the mobile app. Go to the app